This blog is to provide background information as to the why and how’s of our practice. Here I will discuss anything from themes that apply to health in general, to tips on how to keep going with your “Daily Practice.”
Feel free to comment, add or start a conversation!
The Instructor, Coach, Teacher Guru role is only one of a facilitator. It is a means to help you to understand the “why” behind the
What has made a lasting impression on me from this journey? What will I do now? How will this affect my future?
As the final chapter dawned on my journey here in Asia, my friend and spiritual brother Juan came all the way from Norway and joined me as we set off to find Moksha in the Himalaya. In his own words, Juan tells about what he experienced here in Northern India.
… and just for a millisecond, you remember that we Human’s are actually born with this unabashed curiousness and need for connection ….
Himalaya – Sanskrit – meaning: Place where snow abodes. Manaslu (8163m) taken from the Buddhist Gompa at 4100m It has been a lifelong dream to
Don’t get too caught up in your own agenda. Stop, look around and interact with what lies right there in front of you…
I have decided to add myself as one of the thousands of seekers who arrive here in the Himalaya with the yearning to explore these age-old philosophies.
What is the meaning of Life?
Can we as humans find internal peace?
Is there something more than the limitations of our minds and bodies?
People ask, “Can breathwork help me get a better night’s sleep?” It can, if they combine with other healthy habits.
I sat down with world renowned integral therapist Margot Borden and asked her to respond to questions like – Does a sane person need therapy? What is the role of a Therapist? How has the human psyche changed after the Pandemic? Is there any hope at all for the Human Race?
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. This extrovert took time out to interview Sam, a 22 year old, self confessed introvert to ask him about society’s misconceptions and how introverts can help balance a society that is craving introspection and compassion.
Whatever he did has had an effect on redirecting my consciousness. I am able to pursue a career in the arts because I know that
Dehli, a city with 24 million inhabitants. Mind blowing architecture! The roots of the Indian Revolution! My girlfriend coming for a visit! Lot’s of bacteria waiting to get us!
Interview in Goa – Poolside with Pat
Varanasi – the name says it all. For a spiritual pilgrim this is a must stop. History, holy temples and a re-aquaitence with the Mother Ganga made me feel at home again.
I will be posting regularly as I walk, meet amazing people, go to powerful places and explore…
Join my growing mailing list and get weekly updates from the road.
I will be posting regularly as I walk, meet amazing people, go to powerful places and explore…
Join my growing mailing list and get weekly updates from the road.
May you become the powerful person
that you were destined to be.
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The land of Gods and Gurus
The land of Mystics and Mountains
