What happens when we breathe with intention?

Get a glimpse of the possibilities with my
Online, Studio, Group, One to One, Corporate or Advanced Breath Sessions.

I also do outdoor breath classes at the beach combined with dips in the Ocean.

6 good reasons to breathe with me

When was the last time you really breathed?

It is not easy to make time or space for ourselves in a society that demands so much from us.

What is worse is that we prioritize everything and everyone else before our own well-being,

This is just not sustainable and can lead to;

Health problems

Pressure on our relationships

Diminished work performance that results in bad self-esteem, or worse.

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Certified by
RYT Yoga Alliance

I am certified as a breathing instructor with over 20 years experience in the field of Yoga, Meditation and Breath Work.

Previously I suffered from chronic Rheumatoid Arthritis, but through my own practice with the breath, I have learned how to manage my pain and am now “Medicine Free!”

My work has been based on assisting teenagers, adults, businesses and families improve their health and lives.

I would love to help you explore your own possibilities.

947

Hours of Yoga & Breath Instruction

0

Years of Yoga & Meditation

0

Years Teaching Experience

Book a session now and experience for yourself the benefits of the Breath.

Testimonials

What my fellow breathing friends have experienced:

I did my breathing in the park before work and i just felt an incredible energy afterwards... just incredible! The sessions I have done with Ritchie have really helped me to conquer my stress moments during the day as well as improve my quality of sleep. Thank you Ritchie!

Ritchie’s sessions have helped me to develop daily pranayama practice to support my mind, body and spiritual development. The sessions are uplifting and informed and have become an enjoyable focus and time to relax in my week.

Thank you for these very special sessions I’m absolutely loving the experience.

Thank you for an amazing journey of breathwork discovery. Im so glad i signed up these workshops with you. By the third session I felt my lung capacity increasing, resulting in me having more energy and sustained focus. By the sixth session, and by practicing breathwork in the early mornings at home, I have realised that the discipline of breathwork has so many more benefits, both physical and spiritual. Thank you for giving me these tools to improve my quality of life.

Studio, Online and One to One classes

Special Offer: Buy access to 10 classes and receive 15% discount. Ask me about the offer at the venue 🙂

STUDIO SESSIONS

Breath class

Location:
The Bridge
Hub Spot

Starting Sunday
24th March

Groups of 30
$25NZD per person

9:00 - 10:00 PM

ONLINE SESSIONS

Morning sessions

Monday – Friday

Groups of 4

$10 NZD per person

6:00 - 6:30 AM

Auckland time

Evening sessions

Monday & Tuesday

Duration: 45 min.
Groups of 4

$25NZD per person

5:00 PM

6:00 PM

Auckland time

Advanced Pranayama Class

Sunday

Groups of 20

$50NZD per person

8:00 - 9:30 PM

Auckland time

One to one sessions?

Get in touch for more info and
pricing for 60min. 1-2-1 Sessions

May you become the powerful person
that you were destined to be.

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©2023 Ritchie Cavander Cole. All Right Reserved