Manaslu’s five rules – remind yourself before you start your practice.

Remind yourself of these five intentions, not just as thoughts. Really remind yourself!
Manuslu_early morning
All the rules are my rules.
I am 100% responsible for everything.
What is there right now is all there is. It cannot be any other way.
I am not this body. I am not this mind. 
I am a mother to the world. 

Sit quietly in padmasana with your eyes closed and your head tilted slightly upward. Sit and repeat these mantra’s, not just as thoughts, but as a reflection on how you will carry them into your daily life.

Manaslu photographed at sunrise from Lho
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Hatha
Restorative

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My Spiritual Journey

On this road I will be meeting people of all backgrounds and beliefs where I will ask them what is The Meaning of Life?

Ladies in red

India

The land of Gods and Gurus

Nepal

The land of Mystics and Mountains