I came to this part of the world looking to broaden my knowledge in the science of Yoga as well as observe the rituals of devotees’. Quite often I was astounded by sereneness of a moment, the many open acts of kindness bestowed upon me by strangers, and most of all a deep down wisdom and willingness to explore the topic of what is it, that defines the Human Experience.
The places and people described here are a homage to these heartfelt teachings.
The experience from these interactions has taught me to open my heart!
People ask, “Can breathwork help me get a better night’s sleep?” It can, if they combine with other healthy habits.
The Instructor, Coach, Teacher Guru role is only one of a facilitator. It is a means to help you to understand the “why” behind the
I came to Rishikesh wanting to learn more about the science of Yoga. I ended up having a closer bond with both my teachers, fellow students and my very own negative cycles.
With the first part of the teacher training course complete, I feel like a pre school kid who has so much to learn and oh so little time…
Photo: Pratap ji showing off his balance and poise
Meet Brian, Alexandra, Solbjørg, Richa, Karmen, Roberta and Kirtika as they explain their motivation behind doing the 200 hour Yoga Teacher Training course here at the Adhiroha Ashram here in Rishikesh
I have come to Rishikesh, the Yoga capitol of the world, to deepen my practice. What lies in store?
Remind yourself of these five intentions, not just as thoughts. Really remind yourself!
What is peace of mind?
Is there anything we can do to acquire it?
How does one apply it in a chaotic day?
I have decided to add myself as one of the thousands of seekers who arrive here in the Himalaya with the yearning to explore these age-old philosophies.
What is the meaning of Life?
Can we as humans find internal peace?
Is there something more than the limitations of our minds and bodies?
I will be posting regularly as I walk, meet amazing people, go to powerful places and explore…
Join my growing mailing list and get weekly updates from the road.
I will be posting regularly as I walk, meet amazing people, go to powerful places and explore…
Join my growing mailing list and get weekly updates from the road.
May you become the powerful person
that you were destined to be.
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The land of Gods and Gurus
The land of Mystics and Mountains
